TEPPANYAKI-鉄板焼き
TEPPANYAKI - 鉄板焼き
Most common and classic cooking method
What you will need for this dish:
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A 10oz - 14oz A5 Japanese Wagyu Steak (Ribeye, Striploin)
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A cast iron skillet or a stainless steel pan
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Kosher salt/Himalayan salt, pepper
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Preferred veggies: white onion, lotus root, asparagus, eggplant, carrot, mushrooms (all sliced)
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Sliced fresh garlic
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Avocado oil
How to Cook:
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Sit the steak in room temperature for 30 mins (fully thawed already)
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Heat the pan to medium-high or high heat
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Use the trimmed Wagyu fat brush the pan thoroughly, drip a little bit of avocado oil
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Put veggies into the pan, each side 3 mins with the lid on, season them with salt,pepper and a little bit of low sodium soy sauce, after they are fully cooked, take them out and put them into a plate
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Wash the pan, heat the pan to medium-high or high heat again, then drip a little bit of avocado oil
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Put sliced garlic into the pan, and fry each side until it turns golden-brown color then take them out of the pan, and put them into the plate
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Use paper towel pat the steak surface dry
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Season the steak with salt and pepper lightly
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Sear each side of the steak about 1-2 minute, then flip the steak frequently about 1 minute
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Let the steak rest about 3 mins prior serving
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Cut the steak into 3/4 inch thick finger style rectangle, then cut them into half
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Put the golden-brown garlic slice on the meat, enjoy the flavor explosion.(Eat with fresh handmade wasabi will elevate the Umami flavor)